Video: "Functional Fitness"
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New Training Program: Functional Fitness
If your current fitness program has you struggling with boredom or lack of results, or if you simply cannot find enough time to work out, you have to try Functional Fitness.
Functional Training:
Small Groups of only 3 - 6 people
Train on cutting edge functional equipment
Build Strength, Muscle, and Mental Toughness
Who's welcome:
ALL who dare to challenge themselves!
What should I bring to class:
Bring heart, we'll provide the rest
No prior experience required
Benefits:
Balance & Stability
Strength & Endurance
Core Strength & Agility
Injury Prevention
Increased Performance
Cost:
Package of 4 classes: $120
Package of 10 classes: $250
One month unlimited classes: $300
Schedule:
Tuesdays and Thursdays: 7:30PM – 8:30PM
Sundays: 8:00AM – 9:00AM
Mondays: 9:15AM – 10:15AM
For more info and to sign up, please contact: jallen@wcaclubs.com tbrewitz@wcaclubs.com
Small Group Training, It's here at The Hills!
