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 FITNESS AT THE CLUB
The Fitness Department offers a variety of services to members including one on one personal training, semi-prvt. personal training (2 people), and small group training (3 or more). In addition we offer Pilates Reformer training and nutritional counseling.
Our equipment is state of the art. We have a full line of Cybex weight machines and Precor cardio equipment.
Spinning requires prior reservations. Sign-ups are taken at the front desk up to 24 hours in advance. You must arrive at least 5 minutes prior to class start time, as reserved bikes will be given to members on the waiting list. There will be NO late admittance. A water bottle, proper shoes, and padded shorts are recommended for cycling classes.
Class Etiquette:
1. Athletic shoes and appropriate workout attire required.
2. For safety reasons, please arrive on time and remain for the entire class.
3. Do not wear perfume or scented lotions.
4. Give the trained instructor your full attention. Keep chitchat to a minimum.
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